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Tue, Jan 05

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VIRTUAL CLASS

30 MINUTE COMBO EXPRESS

A combination of all our phenomenal material for a total body workout wrapped up in under 30 minutes!

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30 MINUTE COMBO EXPRESS
30 MINUTE COMBO EXPRESS

Time & Location

Jan 05, 2021, 5:15 PM – 6:15 PM

VIRTUAL CLASS

About the event

We get down to business in this combo express class where we combine our cardio and strength training classes for one total body workout!  You can expect to see a little bit of cardio kickboxing, strength, plyometrics, mini loop bands and step circuits all included throughout this workout!

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