Alexa Campbell from Power TrainFeb 6, 20211 minFIT PICK OF THE WEEKPicked by Alexa Campbell from Power Train JYM PROTEIN POWDER This week's fit pick comes from our H.I.I.T instructor, Alexa! Alexa works...
Katie Mihelcic, RDN, LDFeb 1, 20212 minTRUTH OVER TREND: KETOGENIC DIETTRUTH OVER TREND A new month means a new series! Haley and I are always brainstorming ways to keep our content fresh and our information...
Katie Mihelcic, RDN, LDJan 26, 20213 minKITCHEN PICKThe Air Fryer From a convenience and a health standpoint, the invention of the air fryer has changed my kitchen game. It has enabled me...
Haley PazderJan 24, 20214 minFebruary 2021Welcome to another month in the HPF fit family! This month we are focusing on maintaining the momentum that we established over the past...