Picked by Alexa Campbell from Power Train JYM PROTEIN POWDER This week's fit pick comes from our H.I.I.T instructor, Alexa! Alexa works...

TRUTH OVER TREND A new month means a new series! Haley and I are always brainstorming ways to keep our content fresh and our information...

The Air Fryer From a convenience and a health standpoint, the invention of the air fryer has changed my kitchen game. It has enabled me...

Welcome to another month in the HPF fit family! This month we are focusing on maintaining the momentum that we established over the past...

Finding the right shoes SAVED MY FEET and therefore most likely the rest of my body. I put my feet through a lot day in and day out. ...

The "MASSAGE-GUN" This product comes highly rated and recommended by two of our health and fitness professionals: Alaina, a registered...

Happy New Year, fit fam!!!!! I am so excited to drop this high-protein pancake recipe just in time for the weekend. These cakes are the...

Hi friends! We're here!! This month marks so many HUGE moments on a lot of different levels. First: It's the last month of our FOCUS 90...

DECEMBER This month, our fit-family took a poll that asked what would be most helpful to them during the month of December. Their...

Where are my spinning peeps at?! This one is for you! Our Cardio Barre instructor, Alaina Stipcak, is also a certified spinning...

This week I'm sharing one of Alexa's favorite fitness products! Alexa has a degree in exercise science and is currently working as the...

🍁OCTOBER 2020🍂 Where are YOU on your fitness journey? Whatever your answer is to that question, I want to let you know, that I'm here...

Within our fit family we have so many incredible professionals who offer their input and advice for the good of our crew. One of these...

Another round of fitness picks! I've asked our instructors to share some of their must-have favorite fitness products with our fit fam! ...

Join us as we sweat for a cause!  Vickie Shank and Haley Pazder have teamed up to bring you an AWESOME in-person event to honor the women...

As you begin or continue on your fitness journey, there's no reason to not enjoy a couple items that might make your journey more...

GUYS!! We have some exciting things happening in the month of September! Here's your breakdown (calendar included below): 1.) TIME...

Our fit fam schedule is ready for July! Check out some of our new additions for our VIRTUAL program: "Bootcamp Cardio Express + Abs" and...

Summer is here and there's no better time to make movement a part of your daily routine. Here is our scheduled line up for the month of...