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MIGHTY MOM with Alaina: MOTHERS DAY WORKOUT!
What You’ll Need: ● Light Weight ● Heavy Weight ● Mini Loop Band ● Yoga Mat Intensity Level: 4/5 Time: 37 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 5/14MOTHERSDAY
jennclarkpr
Feb 11 min read


CARDIO BARRE with Alaina
What You’ll Need: ● Mini Band ● Sliders ● Light Weight (0-3 lbs) ● Yoga Mat Intensity Level: 4/5 Time: 44 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 4/24GLITTER
jennclarkpr
Feb 11 min read


CARDIO BARRE with Alaina
What You’ll Need: ● Light Weight (0-3 lbs) ● Slider ● Mini Loop Band ● Yoga Mat Intensity Level: 5/5 Time: 42 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 3/26BARREISBACK
jennclarkpr
Jan 291 min read


IGNITE with Alaina
What You’ll Need: ● Heavy Weight ● Light-Medium Weight ● Yoga Mat Intensity Level: 5/5 Time: 40 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 10/22IGNITEFINALE
jennclarkpr
Nov 18, 20251 min read
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