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UPPER BODY + CORE
What You’ll Need: ● Yoga Mat ● Weights Intensity Level: 4/5 Time: 27 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 3/24FLEX
jennclarkpr
Feb 11 min read


UPPER BODY + CORE
What You’ll Need: ● Yoga Mat ● Mini Loop Bands ● Weights Intensity Level: 4/5 Time: 27 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 3/17CHAMPION
jennclarkpr
Feb 11 min read


CARDIO & STRENGTH FUSION: "The BRIGHT EYES Workout"
What You’ll Need: ● Yoga Mat ● Weights Intensity Level: 4/5 Time: 30 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 3/5BRIGHTEYES
jennclarkpr
Feb 11 min read


UPPER BODY STRENGTH + CORE
What You’ll Need: ● Yoga Mat ● Weights ● Mini Loop Bands ● Bench (optional) Intensity Level: 4/5 Time: 31 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 3/3FOOFIGHTERS
jennclarkpr
Feb 11 min read


ARMS + ABS : THE BODIES WORKOUT
What You’ll Need: ● Yoga Mat ● Weights ● Mini Loop Band Intensity Level: 3/5 Time: 41 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 2/20BODIES
jennclarkpr
Feb 11 min read


STRENGTH: BACK IN BLACK
What You’ll Need: ● Yoga Mat ● Weights ● Mini Loop Bands ● Bench (optional) Intensity Level: 4/5 Time: 40 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/10FLOOR
jennclarkpr
Feb 11 min read


HIIT + STRENGTH SURGE
What You’ll Need: ● Yoga Mat ● Weights ● Mini Loop Band Intensity Level: 4/5 Time: 24 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/30VALERIE
jennclarkpr
Feb 11 min read


STRENGTH SERIES
Wh a t You’ll Need: ● Yoga Mat ● Weights ● Bench (optional) Intensity Level: 4/5 Time: 35 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/27FLOWERS
jennclarkpr
Feb 11 min read


CORE ON THE FLOOR
Wh a t You’ll Need: ● Yoga Mat ● Weights ● Bench Intensity Level: 3/5 Time: 32 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/25SPORTS
jennclarkpr
Feb 11 min read


STRENGTH
Wh at You’ll Need: ● Yoga Mat ● Weights ● Bench (optional) Intensity Level: 4/5 Time: 41 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/23BACKATIT
jennclarkpr
Feb 11 min read


POLAR POWER FLOW
What You’ll Need: ● Yoga Mat ● Weights Intensity Level: 4/5 Time: 35 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: HCF2024
jennclarkpr
Feb 11 min read


STRENGTH
What You’ll Need: ● Yoga Mat ● Weights ● Mini Loop Band ● Bench Intensity Level: 4/5 Time: 32 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 12/16CHAMPAGNE
jennclarkpr
Feb 11 min read


STRENGTH: 3 ROUNDS
What You’ll Need: ● Yoga Mat ● Weights ● Mini Loop Band Intensity Level: 4/5 Time: 37 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 12/9THREEROUNDS
jennclarkpr
Feb 11 min read


POLAR POWER FLOW
What You’ll Need: ● Yoga Mat ● Weights Intensity Level: 4/5 Time: 30 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 12/5POLAR
jennclarkpr
Feb 11 min read


TRIPLE STRENGTH
What You’ll Need: ● Yoga Mat ● Weights ● Two best friends (optional) Intensity Level: 4/5 Time: 46 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 12/2TRIPLESTRENGTH
jennclarkpr
Feb 11 min read


STRENGTH: UPPER + ABS
What You’ll Need: ● Yoga Mat ● Weights Intensity Level: 4/5 Time: 32 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 11/25ARMSABS
jennclarkpr
Feb 11 min read


WILDCARD WEDNESDAY
What You’ll Need: ● Yoga Mat ● Bench Intensity Level: 4/5 Time: 35 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: HCF2024
jennclarkpr
Feb 11 min read


STRENGTH SERIES
What You’ll Need: ● Yoga Mat ● Weights ● Bench Intensity Level: 4/5 Time: 51 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 11/18CHELSEA
jennclarkpr
Feb 11 min read


WILDCARD WEDNESDAY: AUTUMN HARVEST HUSTLE
What You’ll Need: ● Yoga Mat ● Bench Intensity Level: 4/5 Time: 35 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 11/13AUTUMN
jennclarkpr
Feb 11 min read


STRENGTH SERIES
What You’ll Need: ● Weights ● Yoga Mat Intensity Level: 4/5 Time: 38 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 11/11DIANE
jennclarkpr
Feb 11 min read
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