Combo

LOWER BODY + BALANCE

What You’ll Need: Dumbbells, Loop Band, Low-Set Bench, Yoga Mat Intensity Level: Beginner - Intermediate Time: 30 minutes 💬 Drop a...

Oct 41 min read

What You’ll Need: Yoga Mat, Dumbbells (Optional) Intensity Level: Beginner - Intermediate Time: 30 minutes 💬 Drop a comment and tell me...

Sep 161 min read

What You’ll Need: Dumbbells, Loop Band, Bench Intensity Level: Beginner - Intermediate Time: 33 minutes 💬 Drop a comment and tell me how...

Sep 141 min read

COMBO EXPRESS What You’ll Need: Dumbbells Intensity Level: Intermediate Time: 30 minutes 🔁 Don’t forget to warm up before and cool down...

Aug 181 min read

What You’ll Need: Dumbbells + Loop Band + Bench

Aug 71 min read

What You’ll Need: Dumbbells + Loop Band Intensity Level: Intermediate Time: 30 minutes 🔁 Don’t forget to warm up before and cool down...

Jul 161 min read