FIGHT LIKE A MOM

What You’ll Need:

●      Light Weight *optional (I did not use them)

●      Yoga Mat

*4th trimester is 12 weeks after giving birth and is just as important as the first 3. (READ THAT AGAIN, MAMA)

Intensity Level: 4/5

Time: 36 minutes

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📺 WATCH THE WORKOUT: CLICK HERE

Passcode: 5/4FIGHT