"Class is for everyone, so give it a try!"
If you’re not ready to become a member just yet, but still want to get your blood pumping, try dropping into a live class for only $5! You’ll gain access to a live class or you can break a sweat on your own time by catching the recorded version from anywhere, anytime.
Join the journey with Haley to #findingstrength!
Class Schedule
Click through the weeks to book your preferred day and time:
Dec 11 - Dec 17
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The Workouts:
Below, you'll find details about the variety of classes that we offer. You can sign up for unlimited classes by becoming a member, or you can just pay for one class at a time as a drop-in.
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Perfect for pregnant + postpartum moms to build pelvic floor and core.
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5 US dollars - Read More
Strength + cardio combined for a total body workout in 45 mins or less
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5 US dollars - Read More
Alexa brings the heat in this high intensity interval training class!
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5 US dollars - Read More
A fusion of dance + fitness party style! You won't want to miss this!
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5 US dollars - Read More
A class dedicated to proper recovery based stretching to help recovery
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5 US dollars - Read More
We merge step aerobics with strength training for the ultimate workout
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5 US dollars - Read More
We mix cardio work with resistance training using mini loop bands.
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5 US dollars - Read More
Beating your personal best is the name of the game in this workout.
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5 US dollars - Read More
Combo of cardio and core work taught by Power Train instructor, Alexa
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5 US dollars - Read More
Full fitness class focused on joint mobility and core strengthening.
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5 US dollars - Read More
10 minutes of total body work using a small but mighty loop band!
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5 US dollars - Read More
Balance and stability challenge providing an incredible core workout!
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5 US dollars
*Classes are available online to paying members or you can drop-in one eclass at a time.
**All classes are modifiable to fit any fitness level. I'm happy to help you find something that is right for you. Contact me to see what I recommend for you.