"Class is for everyone, so give it a try!"
If you’re not ready to become a member just yet, but still want to get your blood pumping, try dropping into a live class for only $5! You’ll gain access to a live class or you can break a sweat on your own time by catching the recorded version from anywhere, anytime.
Join the journey with Haley to #findingstrength!
Click through the weeks to book your preferred day and time:
Dec 11 - Dec 17
Below, you'll find details about the variety of classes that we offer. You can sign up for unlimited classes by becoming a member, or you can just pay for one class at a time as a drop-in.
Join us for a free strength + cardio class to get the heart pumping fo...
We mix cardio work with resistance training using mini loop bands.5 US dollars
Beating your personal best is the name of the game in this workout.5 US dollars
Combo of cardio and core work taught by Power Train instructor, Alexa5 US dollars
10 minutes of total body work using a small but mighty loop band!5 US dollars
Balance and stability challenge providing an incredible core workout!5 US dollars
*Classes are available online to paying members or you can drop-in one eclass at a time.
**All classes are modifiable to fit any fitness level. I'm happy to help you find something that is right for you. Contact me to see what I recommend for you.