Picked by Alexa Campbell from Power Train JYM PROTEIN POWDER This week's fit pick comes from our H.I.I.T instructor, Alexa! Alexa works...

The Air Fryer From a convenience and a health standpoint, the invention of the air fryer has changed my kitchen game. It has enabled me...

Finding the right shoes SAVED MY FEET and therefore most likely the rest of my body. I put my feet through a lot day in and day out. ...

The "MASSAGE-GUN" This product comes highly rated and recommended by two of our health and fitness professionals: Alaina, a registered...

Where are my spinning peeps at?! This one is for you! Our Cardio Barre instructor, Alaina Stipcak, is also a certified spinning...