What You’ll Need: ● Weights (optional)  ● Yoga Mat  Intensity: 4/5 Time: 50 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 9/24RUSSELL