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Thu, Sep 10



Bootcamp Cardio Express + Abs

Short but fierce this class delivers maximum intensity for serious results!

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Bootcamp Cardio Express + Abs
Bootcamp Cardio Express + Abs

Time & Location

Sep 10, 2020, 5:15 PM – 6:15 PM


About the event

All of our express classes are 45 minutes or less to give you a quick yet effective workout! These workouts are more intense than some of our longer workouts but offer plenty of variations for modifiers if needed.  In our Bootcamp Cardio series we focus on all of our tough bootcamp cardio circuits that really crank our heart rate and give us the ultimate challenge.  We end this class with an abdominal segment to help define and chisel your core.

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