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Mon, Nov 16

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Virtual

COMBO EXPRESS

A combination of all our phenomenal material for a total body workout wrapped up in under 45 minutes!

Registration is Closed
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COMBO EXPRESS
COMBO EXPRESS

Time & Location

Nov 16, 2020, 10:15 AM – 11:15 AM

Virtual

About the event

We get down to business in this combo express class where we combine our cardio and strength training classes for one total body workout!  You can expect to see a little bit of cardio kickboxing, strength, plyometrics, mini loop bands and step circuits all included througout this workout!

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