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Combo Express
Thu, Aug 13
|Virtual
Intense Cardio + Resistance Training Fusion
Registration is Closed
See other eventsTime & Location
Aug 13, 2020, 10:15 AM – 11:15 AM
Virtual
About the event
All of our express classes are 45 minutes or less to give you a quick yet effective workout! These workouts are more intense than some of our longer workouts but offer plenty of variations for modifiers if needed. Â Our Combo Express class pairs resistance training with high intensity cardio for a total body workout that helps to scorch calories while building lean muscle.Â
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