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Combo Express
Mon, Oct 12
|Virtual
A combination of all our phenomenal material for a total body workout wrapped up in under 45 minutes!
Registration is Closed
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Time & Location
Oct 12, 2020, 10:15 AM – 11:15 AM
Virtual
About the event
We get down to business in this combo express class where we combine our cardio and strength training classes for one total body workout! Â You can expect to see a little bit of cardio kickboxing, strength, plyometrics, mini loop bands and step circuits all included througout this workout!
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