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Mon, Oct 12



Combo Express

A combination of all our phenomenal material for a total body workout wrapped up in under 45 minutes!

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Combo Express
Combo Express

Time & Location

Oct 12, 2020, 10:15 AM – 11:15 AM


About the event

We get down to business in this combo express class where we combine our cardio and strength training classes for one total body workout!  You can expect to see a little bit of cardio kickboxing, strength, plyometrics, mini loop bands and step circuits all included througout this workout!

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