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Sat, Sep 12



Combo Express: Cardio + Strength

Short but fierce this class delivers maximum intensity for serious results!

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Combo Express: Cardio + Strength
Combo Express: Cardio + Strength

Time & Location

Sep 12, 2020, 9:00 AM – 10:00 AM



About the event

All of our express classes are 45 minutes or less to give you a quick yet effective workout! These workouts are more intense than some of our longer workouts but offer plenty of variations for modifiers if needed.  In our COMBO series we combine cardio circuits with strength circuits for a total body burn. 

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