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Fit Mom Fusion
Sat, Aug 15
|Virtual
Perfect for pre and postnatal mama's looking to strengthen their abdominals and pelvic floor.
Registration is Closed
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Time & Location
Aug 15, 2020, 9:00 AM – 10:00 AM
Virtual
About the event
My Fit Mom Fusion series is designed specifically for the pregnant mom and postpartum mom who are medically cleared by their doctor for physical activity. Â These classes focus on building up the pelvic floor through proper posture and also building or rebuilding of the abdominal muscles. Â These classes are modifiable for the beginner and advanced fitness person alike. Â
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