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Sat, Aug 29



Fit Mom Fusion

Perfect for pre and postnatal mama's looking to strengthen their abdominals and pelvic floor.

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Fit Mom Fusion
Fit Mom Fusion

Time & Location

Aug 29, 2020, 9:00 AM – 10:00 AM


About the event

My Fit Mom Fusion series is designed specifically for the pregnant mom and postpartum mom who are medically cleared by their doctor for physical activity.  These classes focus on building up the pelvic floor through proper posture and also building or rebuilding of the abdominal muscles.  These classes are modifiable for the beginner and advanced fitness person alike.  

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