Thu, Oct 08|
H.I.I.T with Alexa
A no-nonsense type of class! We get down and dirty in this intense high intensity interval training series with Alexa!
Time & Location
Oct 08, 2020, 5:15 PM – 6:15 PM
About the event
Alexa brings the heat in this no-nonsense style workout! H.I.I.T style classes are scientifically proven (for years now) to be the most efficient way to burn calories. Alexa pairs traditional cardio moves with strength training exercises for a well rounded workout each and every time. Her energy is contagious. You won't want to miss this class!