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PLYO H.I.I.T
Wed, Jul 01
|PLYO H.I.I.T
Short bursts of high intensity cardio paired with explosive concentrated plyometric work. We chisel, define and train hard in this class.
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Wed, Jul 01
|PLYO H.I.I.T
Short bursts of high intensity cardio paired with explosive concentrated plyometric work. We chisel, define and train hard in this class.