Thu, Dec 03|
STEP + MINI LOOP BANDS
Haley's all time favorite workout - step aerobics! We combine this fun cardio workout with resistance training using mini loop bands to challenge our body in a different way!
Time & Location
Dec 03, 2020, 5:15 PM – 6:15 PM
About the event
Step aerobics is Haley's all time favorite workout method because it's super fun, choreographed and music driven which makes the time FLY by! Allow your body to move across the bench as your heart rate soars. We pair this cardio session with resistance training using mini loop bands as a way to challenge the body in a different way. Join us for a fun, upbeat and seriously effective training session!