Sat, Nov 07|
ZUMBA FUSION with Katie
Join us for some epic beats and a fusion of cardio and strength! No dance experience is required!
Time & Location
Nov 07, 2020, 10:15 AM – 11:15 AM
About the event
Zumba Fusion is a high-energy dance fitness workout that feels like exercise in disguise! This class combines Latin-style and hip-hop beats for a total workout. We will mix low and high-intensity routines and no dance experience or rhythm is required—just be ready to get your sweat on! Benefits of the class include cardiovascular fitness, muscle conditioning, balance, and flexibility.