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STEP LIBRARY

Step up your workout and enjoy the latest classes:

Cardio Step

30 minutes

Equipment that will be needed:

Bench/Step

If there is an access passcode, you can find it below:

7/15SWEAT

Step + Strength

48 minutes

Equipment that will be needed:

Bench, Heavy Weight, Light Weight, Yoga Mat

If there is an access passcode, you can find it below:

6/7SUNSHINE

Step + Strength

45 minutes

Equipment that will be needed:

Bench, Heavy Weight, Light Weight, Yoga Mat

If there is an access passcode, you can find it below:

4/23LSTEP

Step + Mini Loop Bands

48 minutes

Equipment that will be needed:

Step/Bench, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

4/2BONNIE+CLYDE

Step + Mini Loop Bands

43 minutes

Equipment that will be needed:

Bench/Step, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

3/12THEWAYYOUMOVE

February 11th

Step + Mini Loop Bands: 47 Minutes

Equipment that will be needed:

Bench/Step, Mini Loop Band, Yoga Mat

If there is an access passcode, you can find it below:

2/11TPAIN

January 22nd

Step + Mini Loop Band: 45 minutes

Equipment that will be needed:

Bench/Step, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

1/22STEPITUP

December 25th

30 MINUTE STEP plus optional AB BONUS

Equipment that will be needed:

Bench/Step, Yoga Mat, Light Weights

If there is an access passcode, you can find it below:

12/25STEPITUP

December 3rd

Step + Mini Loop Bands
Approximately 43 minutes in length

Equipment that will be needed:

Bench/Step, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

12/3LOOP

October 31st, 2020

Step + Mini Loop Bands
Approximately 54 minutes in length

Equipment that will be needed:

Bench/Step, Mini Loop Bands

If there is an access passcode, you can find it below:

10/31STEPITUP

October 2nd, 2020

Step + Mini Loop Bands
Approximately 54 minutes in length

Equipment that will be needed:

Bench/Step, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

10/2STEPUP

September 11th, 2020

Step + Mini Loop Bands
Approximately 56 minutes in length

Equipment that will be needed:

Bench/Step, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

9/11STEPITUP

August 14th, 2020

Step + Mini Loop Bands
Approximately 58 minutes

Equipment that will be needed:

Step/Bench, Loop Bands

If there is an access passcode, you can find it below:

8/14STEP

July 3rd, 2020

Step + Mini Loop Bands
Approximately 51 minutes in length

Equipment that will be needed:

Bench/Step, Mini Loop Bands

If there is an access passcode, you can find it below:

JULY3RD!

30 Minute Cardio Step

32 minutes

Equipment that will be needed:

Bench/Step

If there is an access passcode, you can find it below:

7/1MADONNA

STEP + STRENGTH

46 minutes

Equipment that will be needed:

Bench, Heavy Weight, Light Weight, Yoga Mat

If there is an access passcode, you can find it below:

5/28ROYALS

Step + Mini Loop Band

46 minutes

Equipment that will be needed:

Bench/Step, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

4/16DEMI

Step + Mini Loop Bands

46 minutes

Equipment that will be needed:

Bench/Step, Mini Loop Bands

If there is an access passcode, you can find it below:

3/26RIHANNA

Step + Mini Loop Bands

50 minutes

Equipment that will be needed:

Step, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

2/26YEAHX3

February 4th

Step + Mini Loop Bands: 50 minutes

Equipment that will be needed:

Bench/Step, Mini Loop Bands

If there is an access passcode, you can find it below:

2/5JOGDONTSPRINT

January 15th

Step + Mini Loop Bands: 50 minutes

Equipment that will be needed:

Bench, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

1/15AROUNDTHEWORLD

December 18th

Step + Mini Loop Bands: 45 minutes

Equipment that will be needed:

Bench/Step, Mini Loop Bands

If there is an access passcode, you can find it below:

12/18THISISHOWWEDO

November 27th

Step + Mini Loop Bands
Approximately 55 minutes

Equipment that will be needed:

Bench/Step, Mini Loop Bands, Heavy Weight, Yoga Mat

If there is an access passcode, you can find it below:

11/27MADLOVE

October 23rd, 2020

Step + Mini Loop Bands
Approximately 53 minutes in length

Equipment that will be needed:

Bench/Step, Mini Loop Bands, Yoga Mat

If there is an access passcode, you can find it below:

10/23LOVE

September 23rd, 2020

Step + Mini Loop Bands
Approximately 58 minutes in length

Equipment that will be needed:

Bench/Step, Mini Loop Bands, 2 Heavy Dumbbells, Yoga Mat

If there is an access passcode, you can find it below:

9/23STEP