STEP LIBRARY
Step up your workout and enjoy the latest classes:
Cardio Step
30 minutes
Equipment that will be needed:
Bench/Step
If there is an access passcode, you can find it below:
7/15SWEAT
Step + Strength
48 minutes
Equipment that will be needed:
Bench, Heavy Weight, Light Weight, Yoga Mat
If there is an access passcode, you can find it below:
6/7SUNSHINE
Step + Strength
45 minutes
Equipment that will be needed:
Bench, Heavy Weight, Light Weight, Yoga Mat
If there is an access passcode, you can find it below:
4/23LSTEP
Step + Mini Loop Bands
48 minutes
Equipment that will be needed:
Step/Bench, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
4/2BONNIE+CLYDE
Step + Mini Loop Bands
43 minutes
Equipment that will be needed:
Bench/Step, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
3/12THEWAYYOUMOVE
February 11th
Step + Mini Loop Bands: 47 Minutes
Equipment that will be needed:
Bench/Step, Mini Loop Band, Yoga Mat
If there is an access passcode, you can find it below:
2/11TPAIN
January 22nd
Step + Mini Loop Band: 45 minutes
Equipment that will be needed:
Bench/Step, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
1/22STEPITUP
December 25th
30 MINUTE STEP plus optional AB BONUS
Equipment that will be needed:
Bench/Step, Yoga Mat, Light Weights
If there is an access passcode, you can find it below:
12/25STEPITUP
December 3rd
Step + Mini Loop Bands
Approximately 43 minutes in length
Equipment that will be needed:
Bench/Step, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
12/3LOOP
October 31st, 2020
Step + Mini Loop Bands
Approximately 54 minutes in length
Equipment that will be needed:
Bench/Step, Mini Loop Bands
If there is an access passcode, you can find it below:
10/31STEPITUP
October 2nd, 2020
Step + Mini Loop Bands
Approximately 54 minutes in length
Equipment that will be needed:
Bench/Step, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
10/2STEPUP
September 11th, 2020
Step + Mini Loop Bands
Approximately 56 minutes in length
Equipment that will be needed:
Bench/Step, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
9/11STEPITUP
August 14th, 2020
Step + Mini Loop Bands
Approximately 58 minutes
Equipment that will be needed:
Step/Bench, Loop Bands
If there is an access passcode, you can find it below:
8/14STEP
July 3rd, 2020
Step + Mini Loop Bands
Approximately 51 minutes in length
Equipment that will be needed:
Bench/Step, Mini Loop Bands
If there is an access passcode, you can find it below:
JULY3RD!
30 Minute Cardio Step
32 minutes
Equipment that will be needed:
Bench/Step
If there is an access passcode, you can find it below:
7/1MADONNA
STEP + STRENGTH
46 minutes
Equipment that will be needed:
Bench, Heavy Weight, Light Weight, Yoga Mat
If there is an access passcode, you can find it below:
5/28ROYALS
Step + Mini Loop Band
46 minutes
Equipment that will be needed:
Bench/Step, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
4/16DEMI
Step + Mini Loop Bands
46 minutes
Equipment that will be needed:
Bench/Step, Mini Loop Bands
If there is an access passcode, you can find it below:
3/26RIHANNA
Step + Mini Loop Bands
50 minutes
Equipment that will be needed:
Step, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
2/26YEAHX3
February 4th
Step + Mini Loop Bands: 50 minutes
Equipment that will be needed:
Bench/Step, Mini Loop Bands
If there is an access passcode, you can find it below:
2/5JOGDONTSPRINT
January 15th
Step + Mini Loop Bands: 50 minutes
Equipment that will be needed:
Bench, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
1/15AROUNDTHEWORLD
December 18th
Step + Mini Loop Bands: 45 minutes
Equipment that will be needed:
Bench/Step, Mini Loop Bands
If there is an access passcode, you can find it below:
12/18THISISHOWWEDO
November 27th
Step + Mini Loop Bands
Approximately 55 minutes
Equipment that will be needed:
Bench/Step, Mini Loop Bands, Heavy Weight, Yoga Mat
If there is an access passcode, you can find it below:
11/27MADLOVE
October 23rd, 2020
Step + Mini Loop Bands
Approximately 53 minutes in length
Equipment that will be needed:
Bench/Step, Mini Loop Bands, Yoga Mat
If there is an access passcode, you can find it below:
10/23LOVE
September 23rd, 2020
Step + Mini Loop Bands
Approximately 58 minutes in length
Equipment that will be needed:
Bench/Step, Mini Loop Bands, 2 Heavy Dumbbells, Yoga Mat
If there is an access passcode, you can find it below:
9/23STEP