top of page
Sorry! This class is currently unavailable.

15 Minute Slider Challenge

Balance and stability challenge providing an incredible core workout!

  • 5 US dollars
  • Online Session

Service Description

This series will require a set of sliders for best experience. You could also use paper plates if working out on carpet or a folded hand towel if you have a smooth surface. You can find these on Amazon for around $10 (search fitness sliders). This series will challenge your balance and stability which offers such great core workout. This is a new and fun way to change up our routine! Another awesome benefit is that they pack light! You can easily travel with a mini loop band and set of sliders and get in an incredible workout while on vacation!


Upcoming Sessions


Cancellation Policy

To cancel, please contact us 24 hours in advance.


Contact Details

+ 7244643042

HaleyChristine41@gmail.com

USA


bottom of page