Haley PazderAug 6, 20152 minPineapple Chicken Stir FrySpicy Pineapple Sauce (This makes about 4 cups; however, you only need 1 cup for the recipe. You can store the leftovers for another...
Haley PazderAug 5, 20151 minWhy You Should PlankEver wonder what the heck a plank is?? A plank is just YOU. Your strength, your power, your mental focus. Like the picture shown, you...
Haley PazderAug 3, 20152 min10 Tips for Better SleepDid you know that a poor nights sleep can affect your weight loss. Studies show that when you get less than 6-8 hours of sleep a night...
Haley PazderAug 3, 20151 minVanilla Shakeology Energy BallsThese sweet pick-me-ups taste like truffles! Total Time: 15 min. Prep Time: 15 min. Cooking Time: None Yield: 15 servings, 1 ball each...