What You’ll Need: Heavy Weight, Light Weight, Bench, Yoga Mat Intensity Level: 5/5 Time: 42 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 9/23FLASHBACK