CORE 10

What You’ll Need:

●      Heavy Weight

●      Yoga Mat

Five exercises, TEN rounds with TEN reps of each.

**FYI - there is explicit language used in a couple tracks. I didn't realize this until they were playing. Giving this heads up for those with little ones running around.

Intensity Level: 4/5

Time: 32 minutes

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📺 WATCH THE WORKOUT: CLICK HERE

Passcode: 11/18TENROUNDS