What You’ll Need: ●      Bench ●      Heavy Weight ●      Light-Medium Weight ●      Yoga Mat Intensity Level: 4/5 Time: 33 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 2/9POPTHEME

What You’ll Need: ●      Bench ●      Medium - Heavy Weight ●      Mini Loop Band ●      Yoga Mat Intensity Level: 4/5 Time: 39 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 2/7POMPEII

What You’ll Need: ●      Yoga Mat Intensity Level: 4/5 Time: 41 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passco de: 2/6BEYONCE

What You’ll Need: ●      Various Weights ●      Bench ●      Loop Bands ●      Yoga Mat Intensity Level: 4/5 Time: 41 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 2/3REDDAY

What You’ll Need: ●      Various Weights ●      Bench ●      Yoga Mat Intensity Level: 4/5 Time: 57 minutes *Three blocks of work - endurance strength at it's best! 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 2/2FULLLENGTH

What You’ll Need: ●       Various Weights (I used 5's and 8's) ●      Bench ●      Yoga Mat Intensity Level: 5/5 Time: 26 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/30ROLLUP

What You’ll Need: ●      Heavy Weight ●      Light-Medium Weight ●      Bench ●      Yoga Mat Intensity Level: 5/5 MOSTLY ROCK/ALT PLAYLIST LOTS OF NEW TRACKS Time: 38 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Lo oking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/26GOBIG

What You’ll Need: ●      Bench ●      Mini Loop Bands ●      Yoga Mat Intensity Level: 5/5 Time: 37 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/24BUSTIT

What You’ll Need: ●      Various Dumbbells ●      Bench ●      Yoga Mat Intensity Level: 5/5 Time: 33 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/23IGOTWHATYOUNEED

What You’ll Need: ●      None Intensity Level: 4/5 Tim e: 44 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/21LETSGO

What You’ll Need: ●      Heavy Weight ●      Light-Medium Weight ●      Yoga Mat ●      Bench Intensity Level: 4/5 Time: 34 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/19ALITTLEDEEPER

What You’ll Need: ●      Various Dumbbells ●      Yoga Mat ●      Mini Loop Band Intensity Level: 5/5 Time: 20 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/14WILDWEST

What You’ll Need: ●      None Intensity Level: 4/5 Time: 46 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: WELCOME2023!

What You’ll Need: ●      Heavy Weight ●      Light-Medium *I used drop down sets for this class ●      Bench ●      Yoga Mat Intensity Level: 4/5 Time: 46 minutes *I estimated 40 minutes and was off! Sorry about that friends! 💬 D rop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 1/5BRUNO

What You’ll Need: ●      Bench ●      Heavy Weight ●      Light Weight ●      Yoga Mat Intensity Level: 5/5 Time: 51 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 12/31HAPPYNEWYEAR

What You’ll Need: ●      Heavy Weight ●      Light Weight ●      Bench ●      Yoga Mat Intensity Level: 5/5 Time: 34 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passc ode: 12/29DANCE

What You’ll Need: ●      Bench ●      Heavy Weight ●      Light-Medium Weight ●      Yoga Mat Intensity Level: 4/5 Time: 38 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcod e: 12/26REFRESH

W hat You’ll Need: ●      Bench ●      Heavy Weight ●      Light Weight ●      Yoga Mat Intensity Level: 4/5 Time: 38 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 12/23MERRYCHRISTMAS

What You’ll Need: ●      Heavy ●      Light-Medium ●      Bench ●      Yoga Mat Intensity Level: 5/5 Time: 31 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode : 12/22SUNROOF

What You’ll Need: ●      None Intensity Level: 4/5 Time: 40 minutes 💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it! 👉 Looking for more? Browse by category or hit that heart so you can come back later! 📺 WATCH THE WORKOUT: CLICK HERE Passcode: 12/17ZOOMBA