STRENGTH

What You’ll Need:

●      Heavy Weight

●      Light-Medium

*I used drop down sets for this class

●      Bench

●      Yoga Mat

Intensity Level: 4/5

Time: 46 minutes

*I estimated 40 minutes and was off! Sorry about that friends!

💬 Drop a comment and tell me how it went or give it a ❤️ if you loved it!

👉 Looking for more? Browse by category or hit that heart so you can come back later!

📺 WATCH THE WORKOUT: CLICK HERE

Passcode: 1/5BRUNO