STRENGTH SERIES

What You’ll Need:

●      Yoga Mat

●      Bench

●      Weights

My mic is not connected for this workout. But you can still hear me. This workout was tough for me. My entire body was shaking by the end! You won't want to skip this one!

Intensity Level: 4/5

Time: 37 minutes

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📺 WATCH THE WORKOUT: CLICK HERE

Passcode: 9/14NOMIC