This salmon is DELICIOUS! We had this salmon at our first dinner party in our new home and it was a hit! I had a couple friends ask me...

This recipe will have your mouth watering in seconds! Remember the old days when you could enjoy those fresh baked chocolate chip...

When I mention meal prep to some people, they turn up their nose and immediately respond with something like "I don't have time for that"...

Time to indulge my friends! Add this to your recipe's, post it to the fridge, memorize it.......you'll be using this one A LOT! The...

On these cool days it's nice to warm up with a hot dish! But often times those "hot" dishes come with heavy and unhealthy ingredients....

Yes, we are lean, mean fixate cooking machines over here! Here is yet another absolutely DELICIOUS recipe from Autumn Calabrese's...

Ingredients: 2 Tablespoons Mustard 2 Tablespoons Honey 2 Tablespoons Lime Juice Lemon Zest to taste 2 Salmon Filets (6 ounces each) ...

I am pretty excited to have finally cracked open this fantastic cookbook and put it to good use. When I say me, I mean Geoff, of course....

I get so many people who want to eat clean but don't know where to start. How many servings a day! What is a complex carb, is Corn a...

Everyone at one point or another gets bored with what they are snacking on! So instead of letting you get the the point where you just...

#cleaneating #mealplan #nutrition #eattolive