Clean Lemon Chia Seed Muffins
So I'm still over here on this lemon kick! Maybe it's me wishing for an early spring! Or, most likely, it's because it's my husband's...
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Haley Pazder
May 10, 20162 min
Almond Chocolate Chip Cookies
This recipe will have your mouth watering in seconds! Remember the old days when you could enjoy those fresh baked chocolate chip...
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Haley Pazder
Apr 12, 20161 min
The Ultimate Turkey Chili
This amazing Turkey Chili recipe is perfect for meal prepping! It is delicious re-heated and even cold. Find the recipe below!...
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Haley Pazder
Jan 29, 20161 min
Chocolate Cake in a Mug
Time to indulge my friends! Add this to your recipe's, post it to the fridge, memorize it.......you'll be using this one A LOT! The...
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Haley Pazder
Jan 10, 20161 min
Apple Banana Muffins
These muffins have proven to be a PERFECT "fix" for me in the morning when I really don't feel like cooking breakfast. It's a quick,...
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Haley Pazder
Nov 27, 20151 min
Vanilla Peanut Butter Banana ICECREAM
Sometimes, my sweet tooth gets the best of me! I know I'm not the only one with cravings for the sweet stuff though! That's why I...
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Haley Pazder
Nov 25, 20153 min
Let's Talk Turkey...
It's almost here!! Turkey Day! The great day of Thanksgiving! Usually this day means getting together with family, sharing memories...
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Haley Pazder
Nov 11, 20152 min
Chicken Spinach Roll Ups
Serves: 8 INGREDIENTS 2 lbs. boneless skinless chicken breasts (8 4-ounce pieces) 1 cup whole wheat bread crumbs 6 tablespoons grated...
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Haley Pazder
Nov 6, 20151 min
Turkey Meatballs
On these cool days it's nice to warm up with a hot dish! But often times those "hot" dishes come with heavy and unhealthy ingredients....
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Geoffrey Pazder, MD & Haley Bradbury, RN BSN
Sep 8, 20153 min
Eating Healthy with Crohns
Crohn's disease is an inflammatory bowel disease (IBD). It causes inflammation of the lining of your digestive tract, which can lead to...
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Haley Pazder
Aug 6, 20152 min
Pineapple Chicken Stir Fry
Spicy Pineapple Sauce (This makes about 4 cups; however, you only need 1 cup for the recipe. You can store the leftovers for another...
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Haley Pazder
Aug 3, 20151 min
Vanilla Shakeology Energy Balls
These sweet pick-me-ups taste like truffles! Total Time: 15 min. Prep Time: 15 min. Cooking Time: None Yield: 15 servings, 1 ball each...
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Haley Pazder
Jul 21, 20151 min
Honey Mustard Salmon with Lemon Zest
Ingredients: 2 Tablespoons Mustard 2 Tablespoons Honey 2 Tablespoons Lime Juice Lemon Zest to taste 2 Salmon Filets (6 ounces each) ...
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Haley Pazder
Jul 21, 20151 min
FIXATE by Autumn Calabrese
I am pretty excited to have finally cracked open this fantastic cookbook and put it to good use. When I say me, I mean Geoff, of course....
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Haley Pazder
Jan 1, 20153 min
CLEAN EATING 101
I get so many people who want to eat clean but don't know where to start. How many servings a day! What is a complex carb, is Corn a...
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Haley Pazder
Sep 17, 20141 min
Overnight Oats - Apple Nut Crumble
INGREDIENTS ½ banana, mashed 1/2 cup rolled oats 1 cup almond milk, unsweetened 2 tbsp ground flaxseeds 1 tsp cinnamon ½-1 apple, diced 1...
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Haley Pazder
Dec 1, 20131 min
Meal Planning Template
#cleaneating #mealplan #nutrition #eattolive
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