So I'm still over here on this lemon kick! Maybe it's me wishing for an early spring! Or, most likely, it's because it's my husband's...

This recipe will have your mouth watering in seconds! Remember the old days when you could enjoy those fresh baked chocolate chip...

This amazing Turkey Chili recipe is perfect for meal prepping! It is delicious re-heated and even cold. Find the recipe below!...

Time to indulge my friends! Add this to your recipe's, post it to the fridge, memorize it.......you'll be using this one A LOT! The...

These muffins have proven to be a PERFECT "fix" for me in the morning when I really don't feel like cooking breakfast. It's a quick,...

Sometimes, my sweet tooth gets the best of me! I know I'm not the only one with cravings for the sweet stuff though! That's why I...

It's almost here!! Turkey Day! The great day of Thanksgiving! Usually this day means getting together with family, sharing memories...

Serves: 8 INGREDIENTS 2 lbs. boneless skinless chicken breasts (8 4-ounce pieces) 1 cup whole wheat bread crumbs 6 tablespoons grated...

On these cool days it's nice to warm up with a hot dish! But often times those "hot" dishes come with heavy and unhealthy ingredients....

Crohn's disease is an inflammatory bowel disease (IBD). It causes inflammation of the lining of your digestive tract, which can lead to...

Spicy Pineapple Sauce (This makes about 4 cups; however, you only need 1 cup for the recipe. You can store the leftovers for another...

These sweet pick-me-ups taste like truffles! Total Time: 15 min. Prep Time: 15 min. Cooking Time: None Yield: 15 servings, 1 ball each...

Ingredients: 2 Tablespoons Mustard 2 Tablespoons Honey 2 Tablespoons Lime Juice Lemon Zest to taste 2 Salmon Filets (6 ounces each) ...

I am pretty excited to have finally cracked open this fantastic cookbook and put it to good use. When I say me, I mean Geoff, of course....

I get so many people who want to eat clean but don't know where to start. How many servings a day! What is a complex carb, is Corn a...

INGREDIENTS ½ banana, mashed 1/2 cup rolled oats 1 cup almond milk, unsweetened 2 tbsp ground flaxseeds 1 tsp cinnamon ½-1 apple, diced 1...

#cleaneating #mealplan #nutrition #eattolive